28th June 2011
If you have chronic pain -- whether it’s lower back pain, neck pain, or shoulder pain – you may be aware that movement can no longer be taken for granted. Watching a movie, going on a trip that involves a long car ride, taking yoga class, working on a co...
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28th June 2011
Learning to be be comfortable in your back, neck and shoulders is one of the biggest things you can do to reduce the stress of your workday. A few simple changes in your daily habits can make a big difference in relieving pain. While good ergonomics are i...
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